Exercise & Hardship

Exercise and hardships Exercise is one of those things that you either love or hate. Sometimes all you want to do is get down to the gym or go for a run and other days you have to battle with your mind and force yourself to work out. Exercise for our ancestors was part of…Continue reading “Exercise & Hardship”

Having good intentions

Having Good intentions But bad effort Anyone can have the best intentions, The best intention to get in shape before a holiday, revise for a test, read a book, well there’s loads of examples. Whenever I go abroad I always said I would learn the language or some of it at least, I’ve bought audiobooks,Continue reading “Having good intentions”

You also see that training is more effective than nature for good

‘You also see that training is more effective than nature for good’ Lycurgus When wanting to bring in new laws into Sparta (The ones we know them for there strict discipline and lifestyle) Lycurgus bought into two dogs (from the same stock apparently) and trained one to hunt and let the other life as aContinue reading “You also see that training is more effective than nature for good”