We need to practice

We don’t become virtuous by reading Epictetus or Seneca, We need to practice – Massimo Pigliucci Practice, Practice, Practice that’s all we’re doing, all day every day, The question is what are you practising? Are you practising what you said you would or are you practising talking or quitting… Talking about how you’re going toContinue reading “We need to practice”


No. You and I are incomplete people. To become compleat we have to try new experiences, say something, go somewhere different… Why… New situations activate genes and these genes activate proteins that build new structures in the brain So doing the same things over and over again we never activate these genes and remain incompleteContinue reading “No.”

This is the power of silence, Grow silently

A seed grows with no noise, but a tree falls with huge sound, Destruction is loud but creativity is silent, This is the power of silence, Grow silently I’m gonna I’m gonna I’m gonna No, you’re probably not I’ve had conversations like this all the time and looking back I’ve said my fair shares ofContinue reading “This is the power of silence, Grow silently”

Learn to lose in order to recover

Imitate the trees. Learn to lose in order to recover, and remember nothing stays the same for long’ – May Sarton In the harshest winters, a tree will look dead, No leaves nothing… But after a harsh winter, that same tree will have the most gloriest spring… You too will have harsh winters, will feelContinue reading “Learn to lose in order to recover”

How we spend our days is of course how we spend our lives

How we spend our days is of course how we spend our lives – Anne Dillard. Your reading this because you’ve logged onto social media I don’t know whether that it’s for the 1st time today during a quick break or its the 20th time in the space of 15 minutes and you’ve run outContinue reading “How we spend our days is of course how we spend our lives”