It's a sign of strength Nowadays its kind of fashion to do things on your own 'Self made''I hustled all by myself' and all that… We don't like to ask for help because we think it makes is weak or it just hurts our egos But asking for help is a sign of Strength Each … Continue reading A sign of Strength
It is not the strength of the body that counts
It is not the strength of the body that counts, but the strength of the spirit. J.R.R. Tolkien⠀ ⠀ It's been a hard day, you missed lunch, Your tired, You feel weak,⠀ ⠀ You get to the gym, You just want to fall asleep on the mats,⠀ ⠀ Your warm-up feels hard,⠀ ⠀ You can't … Continue reading It is not the strength of the body that counts
Practice Misfortune
We get accustomed to a certain way of life, It's pretty comfortable and we like comfort. We have our Clothes and Coffee, Our T.V & Sofa, Access to food almost instantly... Back in the day when I was in Uni 'Living The Good Life' - Or my idea of what the good life was back … Continue reading Practice Misfortune
You have power over your mind
“You have power over your mind—not outside events. Realize this, and you will find strength.” – Marcus Aurelius You're at work and your colleague has bought in some cakes, It's your other colleges birthday and invited you out for drinks that night & the whole office has decided that they want a pub lunch today... … Continue reading You have power over your mind
Remember, Today Is The Tomorrow You Worried About Yesterday
If your anything like me or like I used to be you can’t help but worry about what's coming tomorrow... (Tomorrow being an example of a scenario in the near future that you can't avoid) You worry so much about that certain scenario, It's all you think about all day every day, It consumes you. … Continue reading Remember, Today Is The Tomorrow You Worried About Yesterday