Posted in Daily Fires

Lets just slow it down

Just Slow It Down…

Bigger, Faster, Better…

That’s what we want and we want it yesterday.

But when it comes to building a better body, better business, better relationships…

We need to slow it down.

Our bodies are the perfect example of this.

We try and lose 10 years of weight in 2 weeks, or we try and build 10 years of muscle in 2 weeks…

The results we do get aren’t sustainable.

Yeah, you may lose 25lbs but its the same 25lbs you’ve been losing for the last decade that you regain back and lose again.

Let’s slow it down, let’s get sustainable results.

Let’s have an awesome year where longevity is the main focus.