It is no bad thing to celebrate a simple life-Bilbo Baggins When you log into social media and you see everybody flexing New nails, new cars, new homes, new stocks…Flex, flex, flex Everybody just trying to level up, stressing when they can’t keep up, Anxious because they haven’t gained anything to flex on lately TheyContinue reading “To celebrate a simple life”
Tag Archives: nature
A day in the life of
Looking back over the years its pretty amazing to see how much one can change Sometimes that change happens at random through an event or person Other times its intentional through study, exercise and personal development A lot of the change over my life was random until the last 3-4 years when I started doingContinue reading “A day in the life of”
Its acceptable to be a sheep
When its acceptable to be a sheep We humans have a tendency to overthink about the slightest things We worry and stress even long after the stressor has gone What purpose does this serve None I was on a walk with my brother the other week and we encountered some sheep The got spooked aContinue reading “Its acceptable to be a sheep”
Ecotherapy and mental health
An Instagram post from http://instagram.com/metabolic_human
Ecotherapy and Depression
As I sit writing this particular section, I’m surrounded by 4 concrete walls, in an artificially lit room, the sound of cars zooming past on the road nearby. If I step outside, I’m greeted with a concreate carpark, To my left, a big concrete apartment block, to my right the City of Preston. There is […]Continue reading “Ecotherapy and Depression”
Level Up Your Life 