Weight loss vs Fat loss

Weight Loss vs Fat Loss When the majority of people go on a diet they say they want to lose weight whilst pointing to the areas of their body with excessive fat… Or you get that person who has a frustratingly good figure yet they constantly saying they need to lose weight and you justContinue reading “Weight loss vs Fat loss”

Habits not hacks — Metabolic Human

Habits not hacks Everybody is looking for a hack Relationship hacks, money hacks, body hacks Hacks, hacks, hacks… But nobody is looking at there habits… Look in the mirror, naked… just stare at yourself this is a result of your habits Look at your bank account… results of your habits Look at the satisfaction in […]Continue reading “Habits not hacks — Metabolic Human”