You and I are incomplete people.
To become compleat we have to try new experiences, say something, go somewhere different…
New situations activate genes and these genes activate proteins that build new structures in the brain
So doing the same things over and over again we never activate these genes and remain incomplete
The more we do the same things over and over the harder, it is for us to try/say/do new things.
Like saying No for instance.
The more you say yes the harder it is for you say no, Like when your boss asks you to work overtime and you know you don’t want to…
But you say yes anyway, the next time your boss asks you, the chances are you’re going to say yes again.
And by the time your boss asks you to do something ridicules like working 40 hours for free… Your brain isn’t structured to say no.
The same is true when you’ve just joined the gym but your friends are asking you to go out again, you really don’t want too… What do you say?
Rebuild your brain
So you can rebuild yourself.
Old and New Can’t Live Together.
Ok this isn’t entirely true, if you go to Rome you’ll see ancient history blended into modern-day living and it makes one beautiful city (I think I’ve never been) Old and new clearly can live together there.
When it comes to me and you
Old cannot live with the New.
The old way of doing things and a new way of thinking that is.
You want to achieve that big goal. That requires a new way of thinking.
But thinking alone can’t change anything…
So you have to change the way you do things too,
You can’t want to lose weight, but still, do the things that made you gain the weight in the first place.
You can’t get rich by doing the stuff that got you broke…
Do you want change?
The old way has to be evicted.
Fear Shows You The Quest – Aubrey Marcus
That one thing that keeps eating at you,
That one thing you keep pushing back,
Because the voice inside of you keeps telling you too…
The voice is scared, Scared of Growth.
Silence the voice,
Leave the comforts of the Shire.
Follow your Quest…
Problems are messages. Shakti Gawain
It’s very rare that you wake up one day and this huge problem has appeared from out of nowhere… Sure there are expectations but for most things in life… We get warned.
Your car doesn’t one day just stop working,
You don’t just wake up and there are divorce papers slapped in your face out of the blue. Continue reading “Problems are messages”
NOT SOMEONE ELSE, US… NOT LATER, NOW – Seth Godin⠀
Someone else won’t get you -⠀
It’s you… But you can’t get healthy, Rich, Inshape in the future, You have to start now.⠀
You and Now – That is all you need to succeed. Go…⠀