How much does it take to change?
They say, people don’t change
Or that it’s hard to change…
But I disagree.
It doesn’t take alot to change.
Change can happen from the smallest things.
Maybe something someone said that clicked with you.
Or a book.
I know many peoples lives had changed simply from reading a book.
And they have completely changed there lives around.
It doesn’t take a lot to change.
It just requires doing something different
They’re All The Same.
You here that a lot right?
You’ve probably even said it a lot…
Its always them, Everyone else is the problem, Always them and never us.
But if between every interaction, relationship or whatever it is are all the same, Lets use relationships for example…
If all Men or Women are the same and the only thing in common with each relationship is You.
Then its YOU that is the problem.
If all women are crazy… Then its probably you that is.
If the same patterns keep showing up, time and time again it is You that is the problem.
Do you see the pattern.
It was never them.
Its us that need to change.
Every day is a chance to start over
Every day is a fresh start
Every day is a chance to envision a new life
Every day is a chance to set some big goals
Every day is a new year
Energy is no quick fix.
Neither is anything worth attaining in life.
I’ve been frustrated lately with the fact that I’m always tired no matter how much sleep I get. Venting my frustration whilst journaling I concluded that,
Energy isn’t a quick fix.
Getting a little bit of extra sleep isn’t going to fix my energy issues, nor is a Redbull.
Energy (Like anything in life) needs constant work, Like getting proper meals in consistently, along with exercise and sleep.
Then and only then I will see energy improvements.
It’s the small things we do daily that will give us the best returns on our investments
Not the quick 250ml cans.
Lets put the work in.