Posted in Daily Fires

Thank you for exposing me

Thank you for exposing me

2020 as we know wasn’t the best year…

I had some ups and downs but funny enough I got to travel more in 2020 than I have any other year

Most of us are glad to see the end of it,

But after some reflection
I’m grateful that it happened

It exposed me
It left me vulnerable
And I know that I’m not as strong as I thought I was…

It’s easy to be resistant in easy times
It’s easy to have a positive mind in good times

But we never truly know what we are made of until the shit turns sideways

I know I have work to do.

Thank you 2020.

Posted in Daily Fires

Energy is no quick fix

Energy is no quick fix.

Neither is anything worth attaining in life.

I’ve been frustrated lately with the fact that I’m always tired no matter how much sleep I get. Venting my frustration whilst journaling I concluded that,

Energy isn’t a quick fix.

Getting a little bit of extra sleep isn’t going to fix my energy issues, nor is a Redbull.

Energy (Like anything in life) needs constant work, Like getting proper meals in consistently, along with exercise and sleep.

Then and only then I will see energy improvements.

It’s the small things we do daily that will give us the best returns on our investments

Not the quick 250ml cans.

Lets put the work in.