Thank you for exposing me

Thank you for exposing me 2020 as we know wasn’t the best year… I had some ups and downs but funny enough I got to travel more in 2020 than I have any other year Most of us are glad to see the end of it, But after some reflectionI’m grateful that it happened ItContinue reading “Thank you for exposing me”

Values and Depression

Values Looking back thousands of years ago at the ancient Greeks and Romans, We haven’t changed much. Today we still crave status, wealth, material things amongst others. The only difference today is you are probably less likely to kill your farther so you can gain status as Emporer. We tell ourselves that if we getContinue reading “Values and Depression”

When it’s not on your doorstep

When it’s not on your doorstep What do you do? Do you wait until another event rolls around closer to you or do you travel the distance. I’ve been to several events 100s of miles away from where I live, long train or coach journeys, hotels etc. At the same time in Facebook groups IContinue reading “When it’s not on your doorstep”

Because the battles we fight are on the inside

I call myself a Peaceful Warrior because the battles we fight are on the inside Socrates The battles may be internal, Stress, Depression, Loneliness, Anxiety etc. But they could be caused by external events, Actually, during researching and writing an ebook on depression I realised that mostly they are caused by externals, The way withContinue reading “Because the battles we fight are on the inside”