Exercise & Hardship

Exercise and hardships Exercise is one of those things that you either love or hate. Sometimes all you want to do is get down to the gym or go for a run and other days you have to battle with your mind and force yourself to work out. Exercise for our ancestors was part of…Continue reading “Exercise & Hardship”

On What Little Remains

Check out this post from Invictus Everyone is loaned 24 hours a day. This is a debt that cannot be repaid, unlike your credit card where you can pay off the balance and then make another withdrawal. With time once it’s gone, it’s gone for good. With each day, week and year that passes soContinue reading “On What Little Remains”

It’s ok to take a break

It’s ok to take a break We all have this idea of how what is acceptable in society or in our craft Work hard all the time, even when you’re sick, no breaks You must write every day if you want to be a writer, You need to eat nothing if you want to loseContinue reading “It’s ok to take a break”

A day in the life of

Looking back over the years its pretty amazing to see how much one can change Sometimes that change happens at random through an event or person Other times its intentional through study, exercise and personal development A lot of the change over my life was random until the last 3-4 years when I started doingContinue reading “A day in the life of”

Order your day

Order your day In the Boron Letters (Letters Gary Halbert wrote to his son in prison)the first three Gary is writing to his son about the importance of fitness Now Gary was one of the most successful Copywriters to have ever lived and he spends three letterstalking to his son about fitness He says fitnessContinue reading “Order your day”