So what does it actually look like to Level Up Your Life?

If you hop on over to Instagram, (Depending on who you follow) you’ll see a host of Entrapenures posing with their supercars, people on their laptops with a margarita at the beach, and some fitness model posing with some supplement…

We think that this looks easy or I want that then we set about getting it…

We order the supplements and set up our online store…

But when the Ads don’t turn into a profit and the supplements don’t Melt the Fat as advertised,

We realise there’s more work to this than initially thought.

Normally this is enough to make people quit.

So I thought I’d shed some light on what it actually looks like.

Levelling Up

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This IS a wonderful day.

This IS a wonderful day. I’ve never seen this one before. Maya Angelou

You look back at the good times, when all the ‘boys’ were together, or back when you enjoyed your job before the big corporation took over.

You look back to a time you may have been thin or before you was injured

Continue reading “This IS a wonderful day.”

What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capa

No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. – Socrates

The Ego will tell us that we are perfect,

That we are the best we can be,

We tend to believe it more often than not,

It’s easier that way… But in those moments when we ignore it and we do something that requires a little bit of hard work,

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Win From Within

Level Up Your Life (2)

Win from within. Usain Bolt

Sometimes

Winners lose and losers win,

The ref makes a bad call, Your opponent lands a lucky punch… There are many externals that are out of our control… What is in your control?

The effort you put into training & Doing your best on the day… Remember that even you could be the loser who ends up winning on a bad call… Is that the victory you want?

Do your best

Win from within

Change the way you look at things and the things you look at change

Change the way you look at things and the things you look at change. Wayne Dyer

There is always a different way of doing things,

Yet we fall into routines of doing the same things every day,

We drive the same routes to work, we buy the same coffee at the same time, We eat the same food and we go home and watch the same shows… That’s the reality for most of us

So when something changes our routine, it stresses us out,

Level Up Your Life (3)

Continue reading “Change the way you look at things and the things you look at change”