Old and New Can’t Live Together.

Old and New Can’t Live Together.

Ok this isn’t entirely true, if you go to Rome you’ll see ancient history blended into modern-day living and it makes one beautiful city (I think I’ve never been) Old and new clearly can live together there.

However…

When it comes to me and you

Old cannot live with the New.

The old way of doing things and a new way of thinking that is.

You want to achieve that big goal. That requires a new way of thinking.

But thinking alone can’t change anything…

So you have to change the way you do things too,

You can’t want to lose weight, but still, do the things that made you gain the weight in the first place.

You can’t get rich by doing the stuff that got you broke…

Do you want change?

The old way has to be evicted.

Life is like dancing

Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time. – Don Miguel Ruiz

Everything changes,

Getting angry won’t stop that.

Like oh, Mikes pissed off let’s not change the weather today…

It’s not going to happen…

Instead of getting angry, prepare for changes, don’t resist them…

Blockbusters went bust because it resisted Netflix (They had the opportunity to buy it)

They wanted things to stay the same now the only chance of finding a Blockbusters store is in a Marvel movie…

Learn new rhythms…

No person is your friend

‘No person is your friend who demands your silence, or denies your right to grow.’ Alice Walker⠀

Something happens to the people around you when you start to make a difference in your life,⠀

Especially in your close circle …⠀

The people will either support you or They will try and discourage you, Mock and Laugh at what you’re doing and then try and pull you back into your old ways and habits…⠀

The latter are assholes… But it’s not entirely there fault,⠀

mockupshots-freeimage-mock-00274 (2)

 

Continue reading “No person is your friend”

Why New Years Resolutions Fail & What You Can Do About It

*Originally Written and Posted for my Company Titan Strength Academy *

So it’s just passed that time of the year – You know the end of the last one where many (Maybe you) reflect back on the past 12 months and realise that maybe you’ve not done as much as you could have done.

Now you’re feeling guilty from the past 2 weeks of eating & drinking so you decide that now is a great time to make some Big lifestyle changes.

Some of the most popular ones according to a survey (Who fills them out I don’t know…)

Lose weight (54%)
Save more and spend less (32%)
Learn a new skill or hobby (26%)
Quit smoking (21%)
Read more (17%)
Drink less alcohol (15%)

Continue reading “Why New Years Resolutions Fail & What You Can Do About It”

Remember, Today Is The Tomorrow You Worried About Yesterday

If your anything like me or like I used to be you can’t help but worry about what’s coming tomorrow…

remember-today-is-the-tomorrow-you-worried-about-yesterday.png

(Tomorrow being an example of a scenario in the near future that you can’t avoid)

You worry so much about that certain scenario, It’s all you think about all day every day, It consumes you.

Continue reading “Remember, Today Is The Tomorrow You Worried About Yesterday”