PCOS management.

PCOS management. *This is not a pot about what PCOS is Although PCOS affects the ovaries, These are just side effects, PCOS originates from the brain. Management of PCOS is no quick fix, there is no 4-8 week plan to combat it. The Brain and PCOS The brain signals the Hypothamolus, Which signals the PituitaryContinue reading “PCOS management.”

Weight loss vs Fat loss

Weight Loss vs Fat Loss When the majority of people go on a diet they say they want to lose weight whilst pointing to the areas of their body with excessive fat… Or you get that person who has a frustratingly good figure yet they constantly saying they need to lose weight and you justContinue reading “Weight loss vs Fat loss”