Instagram post showing body fat could be caused by Chronic Stress and not just over eating
For in everything that we do the body is useful; and in all uses of the body it is of great importance to be in as high a state of physical fitness as possible – Socrates
You might not like exercise,
Or you might not want tight abs or that hourglass figure
But I bet you like other things… You might like Oprah,
Drinking in the pub,
Working, …. Sex
It doesn’t matter what you like, what your interests are
What matters is that your body and mind is there too… with a healthy body and mind, you will be able to do so much more of what you actually like doing to a better capacity… More energy,
No aches and pains… Let your body be a gateway to greatness – Not an obstruction.
‘There is nothing that you can do inside this life, Without taking your body with you’ – @garrettjwhite⠀
Sounds obvious – but think about it for a second, There is nothing you can do – without your body.⠀
Inside the Warrior Book Garrett talks about whether your going to let your body be an obstacle or a Gateway..⠀
Are you going to wake up, Full of aches and pains, Feeling Lethargic and weak ⠀
⠀ Continue reading “There is nothing that you can do inside this life, Without taking your body with you”
He was was also rosterd in.. however i had been taken off without any email or anyone telling me so another 45miles back..