For in everything that we do the body is useful; and in all uses of the body it is of great importance to be in as high a state of physical fitness as possible – Socrates
You might not like exercise,
Or you might not want tight abs or that hourglass figure
But I bet you like other things… You might like Oprah,
Drinking in the pub,
Working, …. Sex
It doesn’t matter what you like, what your interests are
What matters is that your body and mind is there too… with a healthy body and mind, you will be able to do so much more of what you actually like doing to a better capacity… More energy,
No aches and pains… Let your body be a gateway to greatness – Not an obstruction.
‘There is nothing that you can do inside this life, Without taking your body with you’ – @garrettjwhite⠀
Sounds obvious – but think about it for a second, There is nothing you can do – without your body.⠀
Inside the Warrior Book Garrett talks about whether your going to let your body be an obstacle or a Gateway..⠀
Are you going to wake up, Full of aches and pains, Feeling Lethargic and weak ⠀
⠀ Continue reading “There is nothing that you can do inside this life, Without taking your body with you”
Funny story about today..
I got up really early to drive 45miles to get to a shift ive been rostered in for ages.. I get there and theres another lad there..
He was was also rosterd in.. however i had been taken off without any email or anyone telling me so another 45miles back..
Continue reading “Amor Fati”
‘What Man Actually Needs is not a Tensionless State but rather the Striving and Struggling for some Goal Worthy of Him’
I’ll never forget the time I got sacked right after my Nans funeral, I don’t think there will ever be a time that will be worse than that and if there is I certainly will not be looking forward to it..
Continue reading “Strive For Meaning..”
‘Why you here, Why you inflicting this pain upon yourself, You could of gone home straight home, Your tired, You don’t need to be here’ – My base level self going to the gym straight after the 11th nights work in a row..
You ever have those workouts where you wonder why your here.. When everyone else is in bed, or sat in Starbucks before work and your putting your self through self inflicted physical pain..
Continue reading “Change Requires Challenge..”