Remember, Today Is The Tomorrow You Worried About Yesterday

If your anything like me or like I used to be you can’t help but worry about what’s coming tomorrow… (Tomorrow being an example of a scenario in the near future that you can’t avoid) You worry so much about that certain scenario, It’s all you think about all day every day, It consumes you.

Never Surrender On Your Dreams

I gave up on my dream twice, The first was when I quit personal training and the 2nd was when I completely gave up on the fitness industry. – The 2nd time was probably the start of the process when I stopped being happy and gave up on myself, Thinking back it was around theContinue reading “Never Surrender On Your Dreams”

Amor Fati

Funny story about today.. – I got up really early to drive 45miles to get to a shift ive been rostered in for ages.. I get there and theres another lad there.. – He was was also rosterd in.. however i had been taken off without any email or anyone telling me so another 45milesContinue reading “Amor Fati”

Strive For Meaning..

‘What Man Actually Needs is not a Tensionless State but rather the Striving and Struggling for some Goal Worthy of Him’  Viktor Frankl – I’ll never forget the time I got sacked right after my Nans funeral, I don’t think there will ever be a time that will be worse than that and if thereContinue reading “Strive For Meaning..”

Change Requires Challenge..

From Instagram – @roy_eastham – ‘Why you here, Why you inflicting this pain upon yourself, You could of gone home straight home, Your tired, You don’t need to be here’ – My base level self going to the gym straight after the 11th nights work in a row.. – You ever have those workouts whereContinue reading “Change Requires Challenge..”