adaptation – Level Up Your Life

Cats and dogs

Posted on August 8, 2021 by Roy Eastham

Be more like cat, Be more like dog

Be more like cat, cats don’t do anything they don’t want to, it can be cuddling you one minute and as soon as its had enough it will walk off and stare out of a window or something

Cats don’t waist time doing things they don’t want nor do they give a fuck what you think

Dogs enjoy the little things in life, no matter the time, day or weather, give them a ball and they’ll play all day, just enjoying the moment

We should be more like cats and dogs, getting shit done and not worrying about what others think of us and then taking time out to enjoy the moments and having some playtime

Daily Fires

You have to build the man

Posted on August 5, 2021 by Roy Eastham

You have to build the man

Garret J White

In order to be the man you have to build the man.

Its frustrating when your not where you want to be.

Its frustrating when you try and start out but its bloody hard

But you can’t become that person until you build that person

So you can sit in frustration
You can quit because its difficult

But you’ll never be that person

You have to do the work

Daily Fires

Off and on again…

Posted on August 3, 2021 by Roy Eastham

When your always on and off

The on is going to be 10x harder than the off

Stopping and starting is a killer.

The more you stop the harder it is to start again and the harder it is to keep going and get momentum.

In terms of exercise the more you stop the harder it is to find motivation to get started again. Then you get mucles soreness and want to stop again. Where as if you just pushed through and kept going you keep gaining momentum.

In relationships if your on and off the on is never going to be the same and you have more chances of breaking up again.

In business if you only market when you need to its going to be a lot harder to get sales than if you marketed consistently.

Basically when your on and off the on gets 10x harder and quitting or being off gets 10x easier so keep going because the off is not worth it

Full Posts

Plan all the way to the end

Posted on May 13, 2021 by Roy Eastham

“Let all your efforts be directed to something, let it keep that end in view. It’s not activity that disturbs people, but false conceptions of things that drive them mad.” -Seneca, On Tranquility of Mind, 12.5

You’re suited up ready for action, ready to level up. You can see your target it’s locked in. You charge towards it, Boom It was an ambush and now there is no way out.

When motivation is high, when we’re ready to level up and our emotions are high, we need to steady ourselves, go back to the war room and check the battle plan.

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Daily Fires