Posted in Health, Life, Relationships, Titan, Wealth

They say that time changes things

‘They say that time changes things, but you actually have to change them yourself.’ – Andy Warhol⠀

Do I need to add a caption to this?⠀

Take a second now to look at your circumstances…⠀

Your health, Job, Wealth, Relationship, Quality of Life etc…⠀

Is there something your not happy with, Something that when you look into the future you imagine a different reality…⠀

Now have you noticed that when you imagine this reality, Its always in the future…⠀

That’s where they will always be Unless you do something about it…⠀

Joining the gym tomorrow is useless if tomorrow never comes…⠀


Level Up Your Life (3)

Posted in Health, Life, Relationships, Titan, Wealth

No person is your friend

‘No person is your friend who demands your silence, or denies your right to grow.’ Alice Walker⠀

Something happens to the people around you when you start to make a difference in your life,⠀

Especially in your close circle …⠀

The people will either support you or They will try and discourage you, Mock and Laugh at what you’re doing and then try and pull you back into your old ways and habits…⠀

The latter are assholes… But it’s not entirely there fault,⠀

mockupshots-freeimage-mock-00274 (2)


Continue reading “No person is your friend”

Posted in Health, Life, Relationships, Titan, Wealth


‘Listen, smile, agree, and then do whatever the fuck you were going to do anyway.’ – Robert Downey Jr⠀

When you tell people what you plan on doing whether it’s going on a diet or starting a new business venture, There will always be people who will try and talk you out of it…⠀

A lot of the time they generally tend to be the people closest to us⠀

Steven Pressfield describes Friends and family as the enemy in a series of his books* ⠀

‘Friends and Family are invested in maintaining us as we are… & Thats the last thing we want… Is to remain as we are’⠀

He then goes on to say this is because they don’t like it when you are overcoming your inner Resistance (Procrastination, Fear) and are doing something they can’t or wont, So they want us to remain the same so they don’t feel bad for doing so…⠀

Other times they just don’t fully understand what it is that we are doing and they have our best interest at heart ⠀

Either way, they can’t help it – Thank them for their advise then crack on and do it anyway.⠀

(Books – The War Of Art & Turning Pro – Steven Pressfield)⠀

Posted in Titan

Instagram Motivation 2

A week in review from @titan_strength_academy

All post was written by Yours Truly

Go Follow @titan_strength_academy On Instagram

‘Great things never came from comfort zones.’ Neil Strauss

Imagine how comfortable the Wright Brothers we’re when they defied the laws of gravity for the first time… ⠀

Probably not very but look what came out of that (The plane.)⠀

You don’t have to risk your life and build a plane but imagine what great things you can do if you get a little uncomfortable…⠀

Continue reading “Instagram Motivation 2”