The diet of the general population in many western countries shows that they are often deficient in many nutrients, especially essential vitamins, minerals, and omega-3 fatty acids. As studies show The western-style diet may be contributing to depression as people make poor food choices. Rather than depression contributing to poor food choices (I.e. The food … Continue reading Depression and Diet
On Hold It's easy to put your life on hold when you're looking forward to or nervous about something. 'Putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future' -Seneca We've had these issues for a few thousand years … Continue reading Life On Hold
PCOS management. *This is not a pot about what PCOS is Although PCOS affects the ovaries, These are just side effects, PCOS originates from the brain. Management of PCOS is no quick fix, there is no 4-8 week plan to combat it. The Brain and PCOS The brain signals the Hypothamolus, Which signals the Pituitary … Continue reading PCOS management.
As the conversation died outThe darkness closed inHe would have cried outBut he was once again aloneNo one to witness the love he had enclosed
Everyone gets tired, Even your hopes Harshita J Doing the work is tiring. It does not always go to plan… We may fail and we may fall, We will definitely experience tiredness and fatigue… But if we have started the work then no matter how tired we become, We will have made progress… But if … Continue reading Even your hopes Get Tired