Weight Loss vs Fat Loss When the majority of people go on a diet they say they want to lose weight whilst pointing to the areas of their body with excessive fat... Or you get that person who has a frustratingly good figure yet they constantly saying they need to lose weight and you just … Continue reading Weight loss vs Fat loss
Breathe
Then she began to breatheAnd the spinning of the world began to easeWho would have known that fresh airWas the best health care
That Somebody
I Am… Somebody. I am that somebody who can make a differenceI am that somebody who is responsible for my lifeI am that somebody… I am that somebody who will let others dictate what I doI am that somebody who relies on others for my happinessI am that somebody who will hope for the best … Continue reading That Somebody
Best stranger
It was me and her till the endWe were best friendsI guess over timeI accidentally changed herAnd now shes my best stranger
Fuel
Fuel. Put the wrong fuel in your car and it's not going to work. We know this and we are careful not to do it as we know the costs of repair are high and we risk permanently damaging the car… Yet every day, we put the wrong fuel in our - Mind and Body … Continue reading Fuel
