Exercise & Hardship

Exercise and hardships Exercise is one of those things that you either love or hate. Sometimes all you want to do is get down to the gym or go for a run and other days you have to battle with your mind and force yourself to work out. Exercise for our ancestors was part of…

Exercise & Hardship

2 thoughts on “Exercise & Hardship

  1. Nothing like one arm pushups for a brief strength & cardio workout.

    “There are ways of exercising that are easy and quick, that give the body a workout without taking up too much time.” – Seneca, Letter 15.4

    Liked by 1 person

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