Who are you trying to convince
When your talking
Saying that your going to do this and that
You are just trying to convince yourself that you can do it because you don’t believe in yourself
And you are most likely trying to gain approval of others
This rarely works and nothing gets done
The simple solution is to just do the work
Just sit down and do it
Just go for the run
Just do the workout
Whatever you saying your gonna
Just do it before you talk yourself out of it