It’s ok to take a break
We all have this idea of how what is acceptable in society or in our craft
Work hard all the time, even when you’re sick, no breaks
You must write every day if you want to be a writer,
You need to eat nothing if you want to lose weight (that was sarcasm btw, do not do that)
However none of these are the case
You can still be very successful, working 20 hours a week and having regular breaks (read the 4 hour work week)
You can have a day off writing or whatever it is you do if you need a creativity break
And you can lose weight by eating more and not exercising everyday
Whatever it is in life, your allowed to take a break, otherwise life will just break you