What’s the point
Have you ever heard or said someone talk about how they want to eat healthy, exercise 3-4 days per week, save money etc
But they go from nothing to all out
Except the thought of going all out is too overwhelming so they dont do anything
But if you suggest for example just exercising once per week
They would be like
What’s the point in that?
People would rather dream of doing something 5x per week than actually do anything once
Start small, don’t overwhelm yourself and build habits
Rather than dream big and do nothing
