Laughter is the key

Start with a joke.

It’s easy to overthink things,

And let the pressure pile up,

Maybe it’s for a presentation or you are just trying to think of an opening line to message someone you like…

Sometimes laughter if the way.

It lightens the mood and takes the seriousness out of whatever you’re doing.

And laughter is universal, everybody understands laughter even animals…

Laughter can take the stress away from a stressful environment or situation

And if the situation is out of your control

You might as well laugh because the opposite only adds to the stress.

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