Sometimes procrastination is a good thing.
Sometimes doing nothing allows us to relax which activates a different brainwave state.
Like when were in the shower and we get the best ideas of our lives
When we procrastinate and we feel like we’re doing nothing all the stuff we have learnt or are processing and allowing this stuff to just process and come to frustration.
It may feel like we’re doing nothing but that nothing is needed to process our creations in the back of our minds.