It’s so important to fill our own batteries if we want to charge others. – Jay Shetty.
Your boss comes to you because the companies not going to make the deadline and s/he needs you too work overtime… Your friends got another problem and needs your shoulder to cry on… again
Your boss, friends, family, kids, Pull you from side to side like a rag doll asking for favours and you let them… Because your a good person.
But this is mentally draining.. And when it comes to yourself, theres no energy left.
And if theres no energy left for you, then theres no energy left for the people you care about.
You need to take the time to look after yourself, cut the strings and stop others pulling you around when they need it.
Not only will you have more energy for yourself, When the people you care about actually really need you,
You’ll be able to help them a hell of a lot more than you can now.