Posted in Daily Fire

It is not the strength of the body that counts

It is not the strength of the body that counts, but the strength of the spirit. J.R.R. Tolkien⠀

It’s been a hard day, you missed lunch, Your tired, You feel weak,⠀

You get to the gym, You just want to fall asleep on the mats,⠀

Your warm-up feels hard,⠀

Level Up Your Life (3)



You can’t finish your sets, your too lethargic…⠀

You feel bad, You beat yourself up,⠀

This was easy last week…⠀

I’m such a fai…..⠀

I’ll stop you right there,⠀

You may of not performed as good as last week, yesterday, whatever, But in those moments,⠀

When you’re tired and weak, not feeling 100% You did something most wouldn’t,⠀

Something you may of not done in the past…⠀

You turned up.⠀

And you may not have performed at your physical best but you performed your 100% on the day,⠀

And that’s all that matters.⠀

The body may be weak,⠀

But the Mind and Spirit is Strong.

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