Posted in Daily Fires

The secret of your success…

You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.’ – John C. Maxwell⠀

When it comes to Health and Fitness I think the problem lies with people trying to Change Everything they do in their daily routine all at once..⠀

They take some lousy advice from some ‘Instaexpert’ like – ‘Just drink this cup of air and run a marathon every single day and you’ll look like me’ – Yeah sure f*ck off ⠀

Long term success can be achieved from changing one thing and just build that habit up overtime ⠀

it's the island life for me (1)

It could be just a simple as having a green smoothie in the morning or a cold shower everyday…⠀

Build up an almost too simple of a habit and then add another in, It’s that simple.⠀

One thought on “The secret of your success…

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