‘Don’t ruin a good today by thinking about a bad yesterday. Let it go.’⠀

Yesterday you may have fallen off the wagon and binged out⠀

Maybe you skipped a workout⠀

F*cked Up a Sales Pitch ⠀

Or Got Injured⠀

it's the island life for me


They happened yesterday – You can’t change that, What you can change though is what you do today… Are you going to throw all that hard work away because of one lousy day⠀

Or are you going to crack on, Start anew and do all that you can do to make today your very best…⠀

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